Massage, Exfoliation and Aromatherapy Oils

Tailored massage to suit your needs using different massage techniques and aromatherapy oils to create your perfect treatment.

Purple Flame Oil Range.

Polished will choose the best oil range to suit you on the day of your massage, whether it is to relax or uplift, detox or help aching joints.

Muscle Ease Oil features a warming blend of oils to help revive aching and tired muscles and re-charge and restore energy levels. It contains; powerful Ginger to stimulate circulation and help overcome sluggishness, Sweet Marjoram for muscular spasm and stiffness, Lemon and Eucalyptus to cleanse and de-congest and the nutrients of St Johns Wort to help alleviate bruising and soothe inflammation.

Relax oil is a soothing massage oil blended to help restore harmony and calm to your body and bring balance to your senses. Clary Sage eases nervous tension as frankincense and bergamot overcome stress and anxiety. The powerful rose marco boost circulation and revitalises the body, whilst essential acids from the camellia oil regenerate and soothe.

Energise Oil is an invigorating blend of oils to help stimulate the mind and re-energise the body. Containing; Bergamot and Lavender to ease stress and help balance the nervous system, Eucalyptus to de-congest and Thyme to overcome sluggishness and muscular tension. Also features added Passion Flower which is high in Vitamin E and active minerals.

Detox Oil is a purifying blend of oils to help eliminate toxins and cleanse the body. It features the active ingredients of Juniper; to de-congest and detoxify, Orange; to help balance and uplift and Patchouli; to calm. All presented in Jojoba carrier oil which is known for its highly penetrative natural moisture.


Balance oil is a joyful massage oil blend to help settle and restore your balance in times of emotional stress. Containing Bergamot and Lavender to help stabalise the nervous system, the warmth of Benzoin to eases anxiety and tension, Petitgrain to evoke a positive attitude, Rosemary to revive metal clarity, Sweet Orange for resilience and Evening Primrose, which is rich in essential fatty acids to provide emotional stability.


Tailored Massage Just for those Problem Areas

You choose which areas need the most work

30min Tailored Massage


45min Tailored Massage


60min Tailored Massage



Swedish Massage

Not only benefits your physical body but also the mind and soul as a ‘whole’. Holistic massage helps to relax tense muscles, aids lymphatic drainage, releases toxins, relieves physical and emotional stress and much more.


Hands and Arms - 20mins


Foot and Ankles - 20mins


Legs - 25mins


Back, Neck and Shoulders - 30mins


Scalp, Face, Neck and Shoulders - 35mins


Full Body - 60mins



Poultice Massage

A wonder-work for those suffering from poor circulation and stiffness, this body massage uses a traditional poultice to relieve tired and aching muscles. By gently rolling and kneading a steamed muslin ball filled with a variety of herbs your muscles are gradually warmed.


Poultice Massage Back, Neck and Shoulders - 30mins



Poultice Massage Full Body - 60mins




Body Polish including a Scrub and Swedish Massage

A body scrub serves as an exfoliant for your skin by sloughing off dead skin cells and rubbing away hard and flaky skin, leaving the skin underneath it feeling soft and smooth. A body scrub can be extremely invigorating as well. It also can improve the circulation of blood to the skin and help fight cellulite and improve skin tone. A good body scrub also serves as the foundation for other body treatments. It helps prepare your skin for an even tan, opens the pores before a wrap or mud treatment and the oils that are used relax and stimulate your senses.


Back, Neck and Shoulders - 35mins


Legs - 30mins


Full Body - 60mins



Paraffin Wax

It's a luxurious addition to a back massage, helps increase blood flow and relax the muscles which can help soften the skin, warm the muscles and aid pain relief - addition 20mins to any body treatments.


Paraffin Wax

It's a luxurious addition to a manicure, pedicure, facial or back massage and you may be surprised at what else paraffin wax is used to treat. Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases. The heat helps increase blood flow and relax the muscles, which can help relieve pain caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body. It increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the hands.

Payments and Cancellations

Polished Policy

Before Your First Appointment or Pilates Session.

A consultation card must be filled in to ensure that all the treatment I provide are suitable for you. 

You must bring the physical activity readiness questionnaire signed to your free consultation before attending any Pilates sessions. 

Payments and Cancellations

We accept card, cash or bank transfers before completion of treatment, we do not accept cheques and a deposit may be required for multiple treatments. Please give at least 24 hours notice if you wish to cancel an appointment, otherwise a cancellation fee of 50% of the cost of the treatment will be charged or lose of a pre-paid block booking session.